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230 monte S.Giacomo - Api of SIMPAS71 on 06/05/18 alle 08:09

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Distance
35.3 Km
Duration
02:39:14
Average speed
13.3 Km\h
Vertical gain uphill/downhill
+871 / -911 m
1 Salita Via dei Cogorno, Lavagna 3.88 Km 00:24:20 +285 mt details »
2 Salita automatica 2 1.04 Km 00:09:41 +123 mt details »
3 Salita Via Belvedere 122-124, Cogorno 4.13 Km 00:58:13 +466 mt details »
4 Discesa Via al Campanile 83 1.89 Km 00:19:31 +19 mt details »
5 Discesa automatica 2 0.79 Km 00:04:06 +7 mt details »
6 Discesa automatica 3 2.72 Km 00:35:27 +15 mt details »
 

Start08:09:01
Arrival12:12:18
Training duration04:03:17
Max speed54.36 Km\h
Height0-691 m
Bikeenduro comp 27.5
Activity;MTB

Lavagna - Cogorno - monte S.Giacomo - monte Rocchette - Cacciatori - sentiero api - S.Vittoria - Sestri L. - Lavagna

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