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Allenamento n.422 of cronos1 on 28/04/18 alle 07:55

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Distance
47.3 Km
Duration
04:10:33
Average speed
11.33 Km\h
Vertical gain uphill/downhill
+1463 / -1459 m
1 Salita Via Rio Ferrato 2 4.77 Km 00:28:50 +247 mt details »
2 Discesa Strada Provinciale 78 2.16 Km 00:05:09 +0 mt details »
3 Salita Via Lame 8, Zattaglia 4.09 Km 00:32:32 +268 mt details »
4 Discesa Unnamed Road 2.16 Km 00:07:03 +2 mt details »
5 Salita automatica 3 2.91 Km 00:37:57 +234 mt details »
6 Discesa Unnamed Road 3.62 Km 00:13:14 +1 mt details »
7 Salita Unnamed Road 2.55 Km 00:19:49 +209 mt details »
8 Discesa Unnamed Road 2.15 Km 00:08:05 +0 mt details »
9 Discesa Via Monte Mauro 4.47 Km 00:22:35 +2 mt details »
10 Discesa Via Rio Ferrato 7 2.71 Km 00:09:03 +0 mt details »
 

Start07:55:26
Arrival12:36:13
Training duration04:40:47
Max speed59.04 Km\h
Height60-503 m
Bike
Activity;MTB

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