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Allenamento n. 220 of andrea6103 on 22/04/18 alle 07:42

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Distance
51.25 Km
Duration
04:09:55
Average speed
12.3 Km\h
Vertical gain uphill/downhill
+1192 / -1206 m
1 Salita automatica 1 1.74 Km 00:11:44 +108 mt details »
2 Salita A24 Roma - l'Aquila - Teramo 3.77 Km 00:29:52 +266 mt details »
3 Salita automatica 3 5.13 Km 00:47:35 +404 mt details »
4 Discesa Via Rocca D'Elci 6 6.05 Km 00:42:14 +0 mt details »
5 Discesa Strada Provinciale 53a 4.63 Km 00:10:21 +0 mt details »
6 Discesa Viale Giuseppe Mazzini 39-41, Tivoli 2.94 Km 00:10:32 +5 mt details »
 

Start07:42:49
Arrival12:25:39
Training duration04:42:50
Max speed49.32 Km\h
Height49-980 m
BikeSpecialized Epic
Activity;MTB

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