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Allenamento n. 105 of Il Fermo on 08/04/18 alle 08:10

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Distance
92.82 Km
Duration
04:02:42
Average speed
22.95 Km\h
Vertical gain uphill/downhill
+1223 / -1201 m
1 Discesa automatica 2 5.46 Km 00:12:17 +12 mt details »
2 Salita Strada Statale 542 1, Varazze 9.25 Km 00:33:38 +340 mt details »
3 Salita SP334 24 4.21 Km 00:16:15 +166 mt details »
4 Discesa Strada Provinciale 50 47 9.38 Km 00:21:15 +17 mt details »
5 Discesa SP334 27, Osteria dei Cacciatori-ste 4.75 Km 00:08:48 +0 mt details »
6 Discesa Strada Provinciale 22 10.83 Km 00:21:22 +12 mt details »
7 Salita Via della Pace 18, Cogoleto 3.84 Km 00:16:28 +179 mt details »
8 Salita Giovo 2.32 Km 00:10:24 +135 mt details »
 

Start08:10:42
Arrival12:18:05
Training duration04:07:23
Max speed68.4 Km\h
Height0-505 m
BikeTrek Madone 4.7
Activity;Bici da corsa

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