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Allenamento n. 103 of Il Fermo on 02/04/18 alle 08:38

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Distance
62.72 Km
Duration
03:01:03
Average speed
20.78 Km\h
Vertical gain uphill/downhill
+910 / -906 m
1 Discesa Strada Provinciale 78 3.86 Km 00:07:59 +0 mt details »
2 Discesa Via Acquasanta 212, Acquasanta 5.06 Km 00:14:31 +4 mt details »
3 Salita Via delle Fabbriche 119, Genova 4.02 Km 00:16:13 +198 mt details »
4 Discesa Via Fiorino 23, Fiorino 11.09 Km 00:30:23 +21 mt details »
5 Salita Via Colombo 31, Lerca 3.76 Km 00:14:24 +156 mt details »
6 Discesa Via Schivà 39, Sciarborasca 4.89 Km 00:10:55 +4 mt details »
7 Sciarbo Via P.Zanino 2.78 Km 00:14:02 +179 mt details »
 

Start08:38:18
Arrival11:49:52
Training duration03:11:34
Max speed50.04 Km\h
Height0-244 m
BikeTrek Madone 4.7
Activity;Bici da corsa

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