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Allenamento n.398 of cronos1 on 25/03/18 alle 08:18

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Distance
37.68 Km
Duration
03:53:59
Average speed
12.99 Km\h
Vertical gain uphill/downhill
+1075 / -1071 m
1 Salita Strada Provinciale 15ter 4.24 Km 00:28:04 +274 mt details »
2 Salita Via Decima Gualdaria 102-112, Ventoso 2.92 Km 00:18:15 +149 mt details »
3 Salita Strada di San Gianno 122 3.54 Km 00:16:29 +134 mt details »
4 Discesa Strada Provinciale 117 368, Montelicciano-Poggio 4.45 Km 00:11:03 +10 mt details »
5 Discesa Strada Belmonte 83 2.98 Km 00:06:25 +8 mt details »
6 Salita Strada Foscolo di Tancredi 11 4.97 Km 00:47:06 +376 mt details »
7 Discesa Via Montalbo 14 1.26 Km 00:02:47 +2 mt details »
8 Discesa Strada di Monte Cerreto 53 4.38 Km 00:10:38 +1 mt details »
 

Start08:18:51
Arrival11:38:32
Training duration03:19:41
Max speed60.84 Km\h
Height124-559 m
Bike
Activity;MTB

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