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Allenamento n. 33 of lcandela on 10/03/18 alle 13:03

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Distance
41.44 Km
Duration
02:44:19
Average speed
15.13 Km\h
Vertical gain uphill/downhill
+1322 / -1321 m
1 Salita Strada Statale 216, Montecompatri 2.63 Km 00:17:11 +197 mt details »
2 Discesa Via Stella Polare 495, Montecompatri 1.9 Km 00:05:30 +5 mt details »
3 Salita Strada Statale 215, Molara 4.8 Km 00:25:40 +313 mt details »
4 Salita Via Montecavo Campagna 22, Rocca di Papa 0.82 Km 00:07:13 +234 mt details »
5 Discesa Via Fabio Prato 137, Rocca di Papa 1.52 Km 00:12:50 +10 mt details »
6 Salita Via Rocca Priora 33, Rocca di Papa 1.1 Km 00:04:20 +112 mt details »
7 Discesa automatica 3 0.82 Km 00:01:52 +2 mt details »
8 Discesa Strada Statale 215 944, Molara 4.16 Km 00:08:15 +6 mt details »
9 Discesa Strada Provinciale 73b 4, Grottaferrata 3.07 Km 00:07:57 +31 mt details »
10 Salita automatica 5 5.11 Km 00:27:32 +339 mt details »
11 Discesa Via San Silvestro 630, Monte Compatri 1.35 Km 00:03:06 +10 mt details »
 

Start13:03:28
Arrival16:02:30
Training duration02:59:02
Max speed77.76 Km\h
Height359-1011 m
Bike KTM ULTRA 1964 Limited Edition
Activity;MTB

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