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Allenamento n. 347 of gastone62 on 07/03/18 alle 14:26

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Distance
53.72 Km
Duration
03:13:49
Average speed
16.63 Km\h
Vertical gain uphill/downhill
+1176 / -1177 m
1 Salita Strada Comunale Poggi 67, Imperia 5.02 Km 00:23:12 +291 mt details »
2 Discesa Via Civezza 47, Civezza 5.17 Km 00:11:34 +45 mt details »
3 Salita Via Pietrabruna 200, San Lorenzo al Mare 7.69 Km 00:49:19 +506 mt details »
4 Discesa Strada Provinciale 45 4.62 Km 00:08:51 +15 mt details »
5 Discesa Strada Provinciale 45 4, Torre Paponi 3.14 Km 00:05:32 +4 mt details »
6 Salita Strada Statale 1, San Lorenzo Al Mare 4.92 Km 00:27:29 +272 mt details »
7 Discesa Strada Provinciale 96 8 5.77 Km 00:11:26 +14 mt details »
 

Start14:26:34
Arrival18:14:37
Training duration03:48:03
Max speed59.4 Km\h
Height0-444 m
BikeOlmo spike ibrida
Activity;MTB

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