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campiani brione nistisino colli da s.fermo foresto sparso ..... of armagiuly on 04/03/18 alle 07:34

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Distance
143.03 Km 		Duration
06:52:40 		Average speed
20.8 Km\h 		Vertical gain uphill/downhill
+2606 / -2599 m
 Average HR
108
1 Salita Piazza Italia 7, Collebeato 1.94 Km 00:08:18 +139 mt details »
2 Discesa Via Campiani 9, Campiani 2.54 Km 00:05:11 +3 mt details »
3 Salita Via Caporalino 18 10.61 Km 00:47:05 +533 mt details »
4 Discesa Strada Provinciale 10 2.98 Km 00:06:28 +7 mt details »
5 Salita Strada Provinciale 10 5.15 Km 00:26:44 +393 mt details »
6 Discesa Via Nistisino 92 10.68 Km 00:34:46 +31 mt details »
7 Salita Via Ciochet 30 13.69 Km 00:55:36 +222 mt details »
8 Salita Via Villanova 7, Adrara San Martino 10.12 Km 00:56:12 +758 mt details »
9 Discesa automatica 4 15.6 Km 00:41:59 +9 mt details »
10 Salita Via Cherio 8, Zandobbio 6.12 Km 00:25:09 +280 mt details »
11 Discesa Via Cavaga 15 3.74 Km 00:08:13 +31 mt details »
12 Salita automatica 7 1.86 Km 00:10:13 +169 mt details »
13 Discesa Via Collepiano 3 1.26 Km 00:02:27 +0 mt details »
14 Discesa Via Guglielmo Marconi 9, Adrara San Martino 5.39 Km 00:10:27 +26 mt details »
15 Discesa automatica 8 20.97 Km 00:52:48 +36 mt details »
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Start07:34:02
Arrival15:47:19
Training duration08:13:17
Max speed56.88 Km\h
Height123-1091 m
Heart rate66 min - 160 max
BikeGT GRAVEL
Activity;MTB

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