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214 monte S.Giacomo - Iscioli of SIMPAS71 on 11/02/18 alle 08:07

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Distance
42.89 Km
Duration
03:39:12
Average speed
11.74 Km\h
Vertical gain uphill/downhill
+964 / -949 m
1 Salita Via Sanguineti Tomaso 7, Lavagna 9.43 Km 01:31:38 +660 mt details »
2 Discesa Unnamed Road 3.78 Km 00:22:43 +0 mt details »
3 Salita Unnamed Road 2.21 Km 00:34:59 +137 mt details »
4 Discesa Strada Provinciale 88 2.15 Km 00:13:37 +1 mt details »
5 Discesa Unnamed Road 12.38 Km 00:54:33 +28 mt details »
 

Start08:07:16
Arrival13:06:15
Training duration04:58:59
Max speed60.12 Km\h
Height2-689 m
Bikeenduro comp 27.5
Activity;MTB

Lavagna - Cogorno - monte S.Giacomo - monte Rocchette - i cacciatori - Sambuceto - Iscioli - monte Domenico - villa Azzari - Sestri L. - Lavagna

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