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Allenamento n.379 of cronos1 on 05/02/18 alle 13:33

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Distance
43.77 Km
Duration
02:29:30
Average speed
17.57 Km\h
Vertical gain uphill/downhill
+956 / -1055 m
1 Salita Strada Provinciale 85 2.28 Km 00:16:09 +213 mt details »
2 Discesa Via dei Laghi 200, Roncofreddo-santa Paola 2.09 Km 00:03:56 +0 mt details »
3 Salita Via Castiglione 16 2.36 Km 00:13:26 +161 mt details »
4 Discesa Via Castello Montenovo 7, Montenovo 2.74 Km 00:06:17 +0 mt details »
5 Salita Via Guardè 2.08 Km 00:13:38 +177 mt details »
6 Discesa Via Del Castello 55, Sorrivoli 2.9 Km 00:06:03 +7 mt details »
7 Salita Via Crete 1.24 Km 00:08:44 +104 mt details »
8 Discesa Via Provinciale Sogliano 1.35 Km 00:03:14 +0 mt details »
9 Discesa Via Montilgallo 50 8.2 Km 00:19:30 +36 mt details »
 

Start13:33:54
Arrival16:04:49
Training duration02:30:55
Max speed73.44 Km\h
Height3-314 m
Bike
Activity;MTB

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