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Allenamento n. 570 - Cogoleto - Deserto - FS of luensin04 on 03/02/18 alle 08:30

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Distance
61.4 Km
Duration
03:51:56
Average speed
15.88 Km\h
Vertical gain uphill/downhill
+717 / -810 m
1 Discesa Via Briscata 73, Genova 11.87 Km 00:40:42 +49 mt details »
2 Salita Via Genova 23 4.04 Km 00:31:54 +242 mt details »
3 Salita Via al Deserto 4.5 Km 00:38:27 +201 mt details »
4 Discesa Sentiero della Ramognina 12.93 Km 01:38:22 +51 mt details »
 

Start08:30:51
Arrival13:51:56
Training duration05:21:05
Max speed51.84 Km\h
Height0-388 m
BikeYT Capra AL Comp
Activity;MTB

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