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Allenamento Via Velletri, Artena of pinca692 on 12/01/13 alle 11:46

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Distance
43.54 Km
Duration
02:19:28
Average speed
18.73 Km\h
Vertical gain uphill/downhill
+922 / -889 m
1 Salita Via Fontana Bracchi 22, Colleferro 8.75 Km 01:00:23 +523 mt details »
2 Discesa Via Monte Manlio 7 2.25 Km 00:02:54 +0 mt details »
3 Salita Via S. Rocco 80 2.2 Km 00:15:16 +111 mt details »
4 Discesa Via S. Rocco 50, Rocca Massima 8.35 Km 00:13:43 +0 mt details »
5 Salita Via Artena 72, Giulianello 6.53 Km 00:26:21 +152 mt details »
 

Start11:46:07
Arrival14:25:00
Training duration02:38:53
Max speed60.48 Km\h
Height219-734 m
BikeScott Scale Rc
Activity;MTB

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