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Allenamento n. 24 of lcandela on 23/12/17 alle 12:00

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Distance
29.46 Km
Duration
02:18:22
Average speed
12.77 Km\h
Vertical gain uphill/downhill
+793 / -788 m
1 Salita Strada Statale 216, Montecompatri 2.7 Km 00:18:40 +187 mt details »
2 Discesa Via Stella Polare 495, Montecompatri 2.21 Km 00:06:59 +1 mt details »
3 Salita Via dei Principi 7, Rocca Priora 5.18 Km 00:32:57 +273 mt details »
4 Salita Via Montecavo Campagna 22, Rocca di Papa 1.1 Km 00:13:24 +128 mt details »
5 Discesa Via Fabio Prato 137, Rocca di Papa 1.94 Km 00:05:58 +0 mt details »
6 Discesa Via delle Carrozze 119, Rocca Priora 4.65 Km 00:14:00 +3 mt details »
7 Salita Via Coste della Molara 1-260 1.65 Km 00:13:11 +125 mt details »
8 Discesa Via Stella Polare 495, Montecompatri 2.51 Km 00:08:06 +2 mt details »
 

Start12:00:37
Arrival14:48:24
Training duration02:47:47
Max speed62.64 Km\h
Height498-912 m
Bike KTM ULTRA 1964 Limited Edition
Activity;MTB

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