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giro senza fantasia con molti alberi caduti of stefano alinovi on 19/12/17 alle 08:44

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Distance
44.88 Km
Duration
03:31:22
Average speed
12.74 Km\h
Vertical gain uphill/downhill
+893 / -930 m
1 Salita Strada Statale 359, Salsomaggiore Terme 6.48 Km 00:44:06 +346 mt details »
2 Salita Strada Statale 359 2.44 Km 00:14:56 +154 mt details »
3 Discesa Strada della Costa 24, Parma 5.2 Km 00:28:30 +3 mt details »
4 Salita Strada Provinciale 109 3.83 Km 00:33:00 +183 mt details »
5 Discesa Via Besozzola 67 1.78 Km 00:03:45 +0 mt details »
6 Discesa Località Casalino 6, Casalino 5.15 Km 00:16:04 +38 mt details »
 

Start08:44:24
Arrival12:42:53
Training duration03:58:29
Max speed50.4 Km\h
Height123-647 m
BikeCan sc 29
Activity;MTB

con altri pensieri in testa ho approntato un giro così giusto per scaricare la tensione....va bene...

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