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Allenamento n. 324 of gastone62 on 09/12/17 alle 08:00

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Distance
57.42 Km
Duration
04:11:47
Average speed
13.68 Km\h
Vertical gain uphill/downhill
+1062 / -1095 m
1 Salita Strada Statale 1 Via Aurelia 14, Imperia 19.97 Km 01:34:18 +662 mt details »
2 Discesa Strada Comunale del Piano 5, Boscomare 2.99 Km 00:24:57 +58 mt details »
3 Discesa Galleria M. della Corte 2 Km 00:18:20 +32 mt details »
4 Discesa Strada Ponte Romano 22, Santo Stefano al Mare 1.15 Km 00:07:35 +6 mt details »
5 Salita Strada Statale 1, San Lorenzo Al Mare 4.19 Km 00:29:21 +264 mt details »
6 Discesa Strada Provinciale 44 47, Civezza 7.14 Km 00:22:47 +91 mt details »
 

Start08:00:36
Arrival12:43:31
Training duration04:42:55
Max speed50.4 Km\h
Height0-543 m
Bikecanyon nerve AL 9.9
Activity;MTB

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