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Allenamento n. 81 of Il Fermo on 08/12/17 alle 09:37

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Distance
53.14 Km
Duration
02:28:50
Average speed
21.42 Km\h
Vertical gain uphill/downhill
+824 / -820 m
1 Discesa Strada Provinciale 78, Sciarborasca 4.97 Km 00:10:52 +2 mt details »
2 Salita Strada Provinciale 22 124, Celle Ligure 5.23 Km 00:24:28 +296 mt details »
3 Discesa Strada Provinciale 22 1 6.1 Km 00:18:36 +0 mt details »
4 Salita Strada Provinciale 37 2.07 Km 00:13:02 +142 mt details »
5 Discesa Strada Provinciale 37 8.06 Km 00:15:25 +10 mt details »
6 Salita Via della Pace 18, Cogoleto 3.33 Km 00:12:45 +153 mt details »
 

Start09:37:42
Arrival12:14:10
Training duration02:36:28
Max speed58.68 Km\h
Height0-352 m
BikeTrek Madone 4.7
Activity;Bici da corsa

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