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Allenamento n. 78 of Il Fermo on 19/11/17 alle 09:17

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Distance
70.78 Km
Duration
03:15:55
Average speed
21.68 Km\h
Vertical gain uphill/downhill
+1026 / -1034 m
1 Discesa Via Schivà 39, Sciarborasca 4.39 Km 00:09:33 +0 mt details »
2 Salita Strada Provinciale 22 124, Celle Ligure 4.8 Km 00:23:32 +280 mt details »
3 Discesa Strada Statale 542 140, Reverdita-lamberta 12.87 Km 00:29:52 +6 mt details »
4 Salita Strada Provinciale 37 4.15 Km 00:21:05 +240 mt details »
5 Discesa Strada Provinciale 542 42 8.73 Km 00:16:39 +2 mt details »
6 Salita Via della Pace 18, Cogoleto 3.27 Km 00:14:11 +144 mt details »
 

Start09:17:31
Arrival12:41:06
Training duration03:23:35
Max speed64.44 Km\h
Height1-355 m
BikeCannondale SuperSix EVO
Activity;Bici da corsa

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