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Allenamento n. 76 of Il Fermo on 11/11/17 alle 08:44

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Distance
74.67 Km
Duration
03:19:06
Average speed
22.5 Km\h
Vertical gain uphill/downhill
+1044 / -1048 m
1 Discesa Strada Provinciale 78, Sciarborasca 4.85 Km 00:11:49 +0 mt details »
2 Salita Via Sanda 30, Celle Ligure 5.79 Km 00:25:21 +327 mt details »
3 Discesa Strada Statale 542 140, Reverdita-lamberta 14.66 Km 00:32:29 +11 mt details »
4 Salita SP334 2, Vetriera I 6.34 Km 00:26:01 +281 mt details »
5 Discesa Strada Provinciale 22 2.47 Km 00:05:12 +0 mt details »
6 Discesa Strada Provinciale 37 21, Gameragna 8.65 Km 00:18:48 +9 mt details »
7 Salita Via Colombo 51-53, Cogoleto 3.99 Km 00:14:07 +159 mt details »
 

Start08:44:17
Arrival12:07:47
Training duration03:23:30
Max speed52.56 Km\h
Height0-346 m
BikeCannondale SuperSix EVO
Activity;Bici da corsa

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