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vado sperticano pioppe 5/11/17 of pippio66 on 05/11/17 alle 07:00

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Distance
28.48 Km
Duration
03:00:59
Average speed
9.44 Km\h
Vertical gain uphill/downhill
+815 / -821 m
Average HR
134
1 Salita Via M. Musolesi 14B, Vado 5 Km 00:50:05 +365 mt details »
2 Discesa Via Sperticano 3.37 Km 00:21:54 +25 mt details »
3 Salita Via Pioppe Berleta 23, Pioppe 4.86 Km 00:54:45 +354 mt details »
4 Discesa Via Casaglia 5 6.34 Km 00:29:21 +63 mt details »
 

Start07:00:32
Arrival10:36:33
Training duration03:36:01
Max speed71.64 Km\h
Height131-527 m
Heart rate76 min - 163 max
Bikemountain challenge
Activity;MTB

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