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Allenamento n. 75 of Il Fermo on 04/11/17 alle 09:37

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Distance
44.83 Km
Duration
02:09:07
Average speed
20.83 Km\h
Vertical gain uphill/downhill
+678 / -695 m
1 Discesa Via Colombo 42, Sciarborasca 4.92 Km 00:11:15 +0 mt details »
2 Salita Via Romana di Voltri 190, Genova 2.43 Km 00:10:43 +136 mt details »
3 Discesa automatica 2 7.5 Km 00:16:07 +11 mt details »
4 Salita Via Colombo 31, Lerca 3.87 Km 00:14:50 +165 mt details »
5 Discesa Via Schivà 39, Sciarborasca 4.34 Km 00:08:51 +0 mt details »
6 Salita Via Parenti 154, Cogoleto 2.71 Km 00:11:37 +168 mt details »
 

Start09:37:50
Arrival11:49:26
Training duration02:11:36
Max speed57.96 Km\h
Height3-200 m
BikeCannondale SuperSix EVO
Activity;Bici da corsa

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