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Allenamento n. 74 of Il Fermo on 03/11/17 alle 10:06

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Distance
42.85 Km
Duration
02:00:53
Average speed
21.27 Km\h
Vertical gain uphill/downhill
+673 / -664 m
1 Discesa Strada Provinciale 78 3.7 Km 00:06:51 +0 mt details »
2 Salita Via Romana di Voltri 190, Genova 2.5 Km 00:11:24 +140 mt details »
3 Discesa Via Superiore dell'Olba, Genova 4.7 Km 00:10:48 +5 mt details »
4 Salita Via Colombo 31, Lerca 3.85 Km 00:13:44 +151 mt details »
5 Discesa Via Schivà 77-79, Schivà 3.32 Km 00:07:20 +1 mt details »
6 Sciarbo Via P.Zanino 2.75 Km 00:12:32 +181 mt details »
 

Start10:06:54
Arrival12:13:15
Training duration02:06:21
Max speed57.6 Km\h
Height1-200 m
BikeCannondale SuperSix EVO
Activity;Bici da corsa

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