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Allenamento n. 72 of Il Fermo on 01/11/17 alle 08:14

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Distance
73.72 Km
Duration
03:15:13
Average speed
22.66 Km\h
Vertical gain uphill/downhill
+1043 / -1054 m
1 Discesa Strada Provinciale 78, Sciarborasca 5.05 Km 00:12:46 +3 mt details »
2 Salita Strada Provinciale 22 134, Sanda 5.89 Km 00:25:11 +275 mt details »
3 Discesa 9, Corona-castellari 2.22 Km 00:05:08 +0 mt details »
4 Discesa Strada Provinciale 32 17, Rovieto Superiore I 13.22 Km 00:25:47 +9 mt details »
5 Salita SP334 313 4.04 Km 00:16:58 +198 mt details »
6 Discesa Strada Provinciale 37 116, Sanda 9.2 Km 00:19:53 +15 mt details »
7 Salita Via della Pace 18, Cogoleto 3.25 Km 00:11:48 +148 mt details »
 

Start08:14:44
Arrival11:36:05
Training duration03:21:21
Max speed57.24 Km\h
Height0-361 m
BikeCannondale SuperSix EVO
Activity;Bici da corsa

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