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Allenamento n. 19 of lcandela on 28/10/17 alle 12:13

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Distance
52.2 Km
Duration
03:18:03
Average speed
15.81 Km\h
Vertical gain uphill/downhill
+1114 / -1036 m
1 Salita Strada Statale 216, Montecompatri 2.8 Km 00:17:35 +175 mt details »
2 Discesa Via Coste della Molara 500, Molara 1.54 Km 00:05:12 +0 mt details »
3 Salita Via dei Principi 7, Rocca Priora 5.59 Km 00:35:12 +280 mt details »
4 Discesa automatica 2 11.81 Km 00:27:56 +10 mt details »
5 Discesa Corso della Repubblica 26, Castel Gandolfo 3.58 Km 00:09:59 +3 mt details »
6 Salita Via Spiaggia del Lago 32, Castel Gandolfo 7.35 Km 00:37:52 +321 mt details »
7 Salita automatica 4 2.55 Km 00:17:42 +127 mt details »
8 Discesa Strada Statale 217 2.43 Km 00:06:18 +0 mt details »
9 Salita Via Fontana Marcaccio, Velletri 2.92 Km 00:17:02 +150 mt details »
10 Discesa Via Arcioni 80 3.77 Km 00:10:53 +6 mt details »
 

Start12:13:36
Arrival16:06:13
Training duration03:52:37
Max speed56.16 Km\h
Height306-842 m
Bike KTM ULTRA 1964 Limited Edition
Activity;MTB

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