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marzeno of pippio66 on 25/04/13 alle 05:51

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Distance
40.39 Km
Duration
03:27:09
Average speed
11.7 Km\h
Vertical gain uphill/downhill
+1033 / -1029 m
Average HR
120
1 Salita Strada Provinciale Marzeno 6.34 Km 00:36:21 +252 mt details »
2 Discesa Strada Provinciale Marzeno 3.61 Km 00:11:06 +11 mt details »
3 Salita Via Ceparano 54 2.19 Km 00:21:08 +192 mt details »
4 Salita Via S. Casciano 44 3.73 Km 00:27:36 +152 mt details »
5 Discesa Strada Provinciale 81 0.71 Km 00:01:54 +0 mt details »
6 Salita Strada Provinciale 81 3.02 Km 00:41:56 +312 mt details »
7 Discesa Strada Provinciale 81 5.29 Km 00:16:46 +16 mt details »
8 Discesa Strada Provinciale 81 2.45 Km 00:08:44 +12 mt details »
9 Discesa Via Pietramora 16 5.92 Km 00:19:35 +35 mt details »
 

Start05:51:55
Arrival09:51:12
Training duration03:59:17
Max speed55.8 Km\h
Height62-583 m
Heart rate80 min - 154 max
Bikemountain challenge
Activity;MTB

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