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Allenamento n. 308 of gastone62 on 07/10/17 alle 07:32

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Distance
52.54 Km
Duration
03:05:41
Average speed
16.98 Km\h
Vertical gain uphill/downhill
+1340 / -1314 m
1 Salita Via Nazionale 22, Pontedassio 10.83 Km 00:41:06 +550 mt details »
2 Discesa Strada Provinciale 29 10, Torria 0.38 Km 00:00:04 +0 mt details »
3 Discesa Strada Provinciale 29 2, Torria 6.74 Km 00:11:05 +24 mt details »
4 Salita Strada Provinciale 24 39 10.09 Km 00:55:31 +587 mt details »
5 Discesa Via Cristoforo Colombo 17, Torretta 4.14 Km 00:09:37 +18 mt details »
6 Salita Via Cesare Battisti 15, Vasia 1.37 Km 00:09:55 +121 mt details »
7 Discesa Unnamed Road 1.72 Km 00:03:40 +1 mt details »
8 Salita Via Principale 26, Bestagno 1.89 Km 00:12:12 +137 mt details »
9 Discesa Via delle Scuole 6 2.7 Km 00:07:59 +22 mt details »
10 Discesa Strada Cason della Guardia 89, Cason della Guardia 6.13 Km 00:18:44 +35 mt details »
 

Start07:32:12
Arrival10:49:42
Training duration03:17:30
Max speed69.84 Km\h
Height0-692 m
BikeOlmo spike ibrida
Activity;MTB

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