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Allenamento n. 15 of lcandela on 23/09/17 alle 11:51

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Distance
30.86 Km
Duration
02:11:48
Average speed
14.05 Km\h
Vertical gain uphill/downhill
+1007 / -1009 m
1 Salita Strada Statale 216, Montecompatri 2.93 Km 00:17:19 +206 mt details »
2 Discesa Via Stella Polare 495, Montecompatri 1.98 Km 00:06:03 +22 mt details »
3 Salita Via Bosco Comunale 67-68, Molara 2.98 Km 00:16:01 +201 mt details »
4 Salita Via Rocca Priora 66-68 1.76 Km 00:08:50 +119 mt details »
5 Salita automatica 4 2.44 Km 00:15:24 +173 mt details »
6 Discesa Via dei Principi 83, Rocca Priora 1.16 Km 00:02:45 +1 mt details »
7 Salita Via Coste della Molara 1-260 1.77 Km 00:11:29 +127 mt details »
8 Discesa Via San Silvestro 83, Monte Compatri 1.19 Km 00:02:29 +8 mt details »
 

Start11:51:18
Arrival14:04:50
Training duration02:13:32
Max speed70.56 Km\h
Height502-920 m
Bike KTM ULTRA 1964 Limited Edition
Activity;MTB

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