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Allenamento n. 307 of gastone62 on 20/09/17 alle 14:12

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Distance
75.46 Km
Duration
04:22:19
Average speed
17.26 Km\h
Vertical gain uphill/downhill
+1739 / -1701 m
1 Salita Via Dolcedo 29 7.49 Km 00:30:50 +338 mt details »
2 Salita Via Giovanni Battista Ansaldo 60, Vasia 4.08 Km 00:28:38 +325 mt details »
3 Discesa SP40 2.03 Km 00:04:20 +0 mt details »
4 Salita Strada Provinciale 30 2.22 Km 00:17:22 +185 mt details »
5 Salita Strada Provinciale 93 7.52 Km 00:42:59 +442 mt details »
6 Discesa automatica 2 15.35 Km 00:35:16 +2 mt details »
7 Salita Strada Panoramica del Maro 2.27 Km 00:21:15 +169 mt details »
8 Discesa Via Roma 31, Lucinasco 2.73 Km 00:10:26 +0 mt details »
9 Salita Strada Provinciale 24 17, Ville San Sebastiano 6.03 Km 00:21:47 +194 mt details »
10 Discesa Strada Provinciale 25 123-125, Ville San Pietro 14.44 Km 00:38:47 +15 mt details »
 

Start14:12:32
Arrival18:57:36
Training duration04:45:04
Max speed54.72 Km\h
Height3-1156 m
BikeOlmo spike ibrida
Activity;MTB

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