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Allenamento n. 192 of andrea6103 on 17/09/17 alle 09:02

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Distance
31.31 Km
Duration
02:48:59
Average speed
11.12 Km\h
Vertical gain uphill/downhill
+629 / -617 m
1 Salita Via del Fontanile di Cajano 1, Molara 4.79 Km 00:28:18 +166 mt details »
2 Discesa Via Sicilia 1 1.06 Km 00:10:41 +0 mt details »
3 Discesa Strada Statale 217 4.39 Km 00:46:12 +20 mt details »
4 Salita Via di Calvarione 19, Nemi 2.29 Km 00:26:24 +139 mt details »
5 Discesa Via dei Principi 135, Rocca Priora 5 Km 00:19:05 +12 mt details »
 

Start09:02:12
Arrival12:31:37
Training duration03:29:25
Max speed46.8 Km\h
Height507-747 m
BikeSpecialized Epic
Activity;MTB

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