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Cornino Pielungo of ransom65 on 24/08/17 alle 07:00

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Distance
54.8 Km
Duration
02:48:12
Average speed
19.55 Km\h
Vertical gain uphill/downhill
+1252 / -1258 m
Average HR
135
1 Salita Strada Provinciale 22 26, Cornino 15.27 Km 01:01:26 +724 mt details »
2 Discesa Via Novedêt 9.16 Km 00:22:16 +1 mt details »
3 Salita SP1 1.92 Km 00:10:11 +120 mt details »
4 Salita SP55 3, Pielungo 2.69 Km 00:18:35 +170 mt details »
5 Salita SP55 32 2.53 Km 00:16:29 +154 mt details »
6 Discesa Via Pradis di Sopra 5 2.57 Km 00:04:57 +0 mt details »
7 Discesa Strada Provinciale 22 2, Clauzetto 9.75 Km 00:18:13 +18 mt details »
 

Start07:00:28
Arrival10:08:45
Training duration03:08:17
Max speed52.56 Km\h
Height149-883 m
Heart rate81 min - 190 max
Bikelook
Activity;MTB

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