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Allenamento n.300 of cronos1 on 19/08/17 alle 08:27

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Distance
29.11 Km
Duration
03:18:56
Average speed
8.78 Km\h
Vertical gain uphill/downhill
+881 / -917 m
1 Salita Via E. Gordigiani 1-15, Popolano 5.51 Km 00:43:01 +381 mt details »
2 Discesa Via Grisigliano 9 1.56 Km 00:08:49 +7 mt details »
3 Discesa Via di Valle Acerreta 33 1.25 Km 00:09:14 +1 mt details »
4 Salita Via di Valle Acerreta 22 4.67 Km 00:55:50 +377 mt details »
5 Discesa 13 2.23 Km 00:13:47 +11 mt details »
6 Discesa 54 3.38 Km 00:22:23 +9 mt details »
 

Start08:27:33
Arrival12:11:45
Training duration03:44:12
Max speed37.8 Km\h
Height271-764 m
Bike
Activity;MTB

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