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Allenamento n. 68 Costa of Carmelo 74 on 19/08/17 alle 08:32

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Distance
45.23 Km 		Duration
03:16:43 		Average speed
13.79 Km\h 		Vertical gain uphill/downhill
+1319 / -1334 m
1 Salita Strada Provinciale 15 76 14.35 Km 01:51:46 +776 mt details »
2 Discesa Località Pennula 2, Stomboli 8.77 Km 00:50:15 +0 mt details »
3 Salita Strada Provinciale 15 9.14 Km 00:17:45 +443 mt details »
4 Discesa 4 1.78 Km 00:08:52 +0 mt details »
5 Discesa 182-183 6.36 Km 00:23:38 +9 mt details »
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Start08:32:01
Arrival12:36:51
Training duration04:04:50
Max speed56.88 Km\h
Height457-1241 m
BikeTorque f8
Activity;MTB

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