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Monte Nische Provalo of ransom65 on 15/08/17 alle 07:21

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Distance
17.78 Km
Duration
01:43:06
Average speed
10.35 Km\h
Vertical gain uphill/downhill
+1069 / -1068 m
Average HR
126
1 Salita Strada Provinciale 42 1 6.84 Km 01:13:10 +799 mt details »
2 Salita Unnamed Road 0.45 Km 00:14:12 +118 mt details »
3 Salita Unnamed Road 0.73 Km 01:04:49 +158 mt details »
4 Discesa Località Lischiazze 31 2.38 Km 00:19:01 +63 mt details »
5 Discesa Località Lischiazze 31 4.47 Km 00:25:57 +30 mt details »
 

Start07:21:15
Arrival11:23:49
Training duration04:02:34
Max speed55.08 Km\h
Height382-1339 m
Heart rate82 min - 154 max
BikeCannondale bad habit
Activity;MTB

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