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col du invergneux of armagiuly on 12/08/17 alle 07:26

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Distance
37.95 Km
Duration
04:01:43
Average speed
9.42 Km\h
Vertical gain uphill/downhill
+1482 / -1486 m
Average HR
0
1 Salita SR47, Cogne 7.05 Km 00:56:26 +370 mt details »
2 Salita Frazione Lillaz 9.83 Km 01:24:44 +695 mt details »
3 Salita Unnamed Road 0.89 Km 00:17:56 +117 mt details »
4 Salita Frazione Lillaz 41 1.89 Km 00:59:46 +313 mt details »
5 Discesa Frazione Lillaz 41 9.13 Km 00:50:57 +46 mt details »
6 Discesa Frazione Montroz 22, Cogne 4.25 Km 01:24:43 +13 mt details »
 

Start07:26:44
Arrival13:58:59
Training duration06:32:15
Max speed53.64 Km\h
Height1519-2903 m
Heart rate137 min - 137 max
BikeGT ENDURO
Activity;MTB

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