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ai piedi del S.Cristina of stefano alinovi on 10/08/17 alle 06:15

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Distance
52.16 Km
Duration
04:11:58
Average speed
12.42 Km\h
Vertical gain uphill/downhill
+1336 / -1180 m
1 Salita Via Montesanto 1, Salsomaggiore Terme 4.69 Km 00:37:15 +258 mt details »
2 Salita Località Contignaco 22, Gerra 1.52 Km 00:12:10 +124 mt details »
3 Salita Unnamed Road 2.17 Km 00:15:24 +185 mt details »
4 Salita Strada Statale 359 2.67 Km 00:18:06 +148 mt details »
5 Discesa Strada della Costa 2.73 Km 00:15:38 +15 mt details »
6 Salita Strada Provinciale 30 64-68, Pellegrino Parmense 2.39 Km 00:20:18 +135 mt details »
7 Salita Unnamed Road 2.23 Km 00:27:19 +203 mt details »
8 Discesa Unnamed Road 3.04 Km 00:16:43 +40 mt details »
9 Discesa Localita' Careno Castello 1 3.48 Km 00:15:43 +10 mt details »
10 Salita Strada Provinciale 109 4.34 Km 00:21:37 +149 mt details »
11 Discesa Località Pontegrosso 7 2.07 Km 00:06:16 +0 mt details »
12 Discesa Località Casalino 6, Casalino 4.73 Km 00:10:33 +18 mt details »
 

Start06:15:35
Arrival11:03:08
Training duration04:47:33
Max speed108 Km\h
Height51-724 m
BikeCan sc 29
Activity;MTB

bella uscita in ottima compagnia girando ai ppiedi del S.Cristina per bei sentieri e dure salite

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