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MBS-Coldrerio-Mendrisio-Rancate-Ligornetto-Gaggiolo-Genestrerio-Balerna-MBS of alemalna on 27/03/13 alle 13:12

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Distance
44.66 Km
Duration
02:48:44
Average speed
15.88 Km\h
Vertical gain uphill/downhill
+835 / -851 m
Average HR
156
1 Discesa Via alle Corti 33-35, Castel San Pietro 4.81 Km 00:16:39 +6 mt details »
2 Salita Via alla Rossa 14-16, Rancate 4.66 Km 00:17:48 +155 mt details »
3 Salita Via alla Valle 5 2 Km 00:15:02 +122 mt details »
4 Discesa Via Rodero, Stabio 6.2 Km 00:18:58 +10 mt details »
5 Salita Via Stefano Franscini 27, Morbio Inferiore 4.3 Km 00:22:31 +195 mt details »
 

Start13:12:19.000
Arrival16:18:39.000
Training duration03:06:20
Max speed55.08 Km\h
Average cadence64.95
Height279-505 m
Heart rate89 min - 189 max
BikeTrek Superfly 100
Activity;MTB

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