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Allenamento n. 94 of ballack_87 on 05/08/17 alle 08:35

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Distance
158.76 Km
Duration
08:03:33
Average speed
19.7 Km\h
Vertical gain uphill/downhill
+4598 / -4343 m
1 Salita 106, Valperga 7.93 Km 00:33:01 +560 mt details »
2 Salita Strada Provinciale 44 4, Vena 2.48 Km 00:10:42 +148 mt details »
3 Discesa Via Piansucco 5, Alpette 4.6 Km 00:09:53 +0 mt details »
4 Salita Frazione Bosco 36 16 Km 00:38:39 +490 mt details »
5 Salita Strada Provinciale 460 di Ceresole 16, Noasca 2.16 Km 00:10:46 +162 mt details »
6 Salita Strada Provinciale 460 di Ceresole 28, Prese-montone 3.19 Km 00:15:46 +285 mt details »
7 Salita Strada Provinciale 50 380 10.51 Km 00:48:16 +810 mt details »
8 Salita Strada Provinciale 50 3.79 Km 00:15:52 +324 mt details »
9 Discesa Strada Provinciale 50 3.85 Km 00:08:26 +0 mt details »
10 Discesa Strada Provinciale 50 11.04 Km 00:18:13 +16 mt details »
11 Salita Strada Provinciale 50 380 3.81 Km 00:09:30 +115 mt details »
12 Salita Strada Provinciale 50 380 10.17 Km 00:55:50 +799 mt details »
13 Salita Strada Provinciale 50 4.04 Km 00:30:05 +320 mt details »
14 Discesa Strada Provinciale 50 1.12 Km 00:08:43 +0 mt details »
15 Discesa Strada Provinciale 50 4.46 Km 00:09:08 +2 mt details »
16 Discesa Strada Provinciale 50 11.12 Km 01:23:54 +22 mt details »
17 Discesa Borgata Capoluogo 27, Ceresole Reale 2.06 Km 00:02:45 +0 mt details »
18 Discesa Strada Provinciale 460 di Ceresole 28, Prese-montone 21.65 Km 00:27:16 +28 mt details »
 

Start08:35:41
Arrival18:32:54
Training duration09:57:13
Max speed78.12 Km\h
Height171-2644 m
Bike
Activity;Bici da corsa

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