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Allenamento n. 476 - Muskat - Rocca Maya - Lencisa - Asosto of luensin04 on 27/07/17 alle 16:04

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Distance
35.14 Km
Duration
03:20:52
Average speed
10.5 Km\h
Vertical gain uphill/downhill
+1084 / -1109 m
1 Salita Salita Cataldi 22, Genova 4.67 Km 00:37:56 +353 mt details »
2 Discesa Via Monte Timone 1.55 Km 00:10:11 +0 mt details »
3 Salita Via San Carlo di Cese 21 6.58 Km 01:14:07 +470 mt details »
4 Discesa Via Lencisa 24 0.69 Km 00:05:08 +0 mt details »
5 Discesa Via Militare di Borzoli 9.56 Km 00:49:24 +19 mt details »
 

Start16:04:40
Arrival20:12:37
Training duration04:07:57
Max speed43.56 Km\h
Height21-690 m
BikeYT Capra AL Comp
Activity;MTB

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