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Allenamento n. 172 of andrea6103 on 23/07/17 alle 06:52

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Distance
119.1 Km
Duration
05:46:47
Average speed
20.61 Km\h
Vertical gain uphill/downhill
+1642 / -1553 m
1 Salita Via di Tivoli 65, Passerano 11.9 Km 00:51:06 +339 mt details »
2 Discesa Strada Provinciale 55a 10, Palestrina 17.93 Km 00:46:59 +33 mt details »
3 Salita Via Silvio Pellico, Colleferro 9 Km 01:08:26 +503 mt details »
4 Discesa Via Monte Manlio 7 2.53 Km 00:04:25 +0 mt details »
5 Discesa Via S. Rocco 60, Rocca Massima 9.11 Km 00:13:20 +0 mt details »
6 Discesa Via Pedemontana 225, Palestrina 13.94 Km 00:22:50 +1 mt details »
 

Start06:52:42
Arrival14:02:47
Training duration07:10:05
Max speed63.36 Km\h
Height0-737 m
BikeSpecialized corsa
Activity;Bici da corsa

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