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Allenamento n. 170 of andrea6103 on 16/07/17 alle 07:57

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Distance
10.62 Km
Duration
03:14:57
Average speed
3.27 Km\h
Vertical gain uphill/downhill
+806 / -850 m
1 Salita Strada Regionale 17bis/C 1.64 Km 00:28:47 +158 mt details »
2 Salita Sentiero Madonnina - Rifugio Franchetti 1.34 Km 00:48:37 +327 mt details »
3 Salita Sentiero Madonnina - Rifugio Franchetti 1.01 Km 00:49:55 +317 mt details »
4 Discesa A24 2.44 Km 02:02:37 +1 mt details »
5 Discesa A24 Roma-l'Aquila-Teramo 1.61 Km 00:22:23 +0 mt details »
 

Start07:57:55
Arrival13:01:02
Training duration05:03:07
Max speed12.6 Km\h
Height2144-2906 m
Bike
Activity;Escursionismo

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