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Allenamento n. 5 of DIAZEVR on 23/04/13 alle 08:31

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Distance
40.03 Km 		Duration
02:40:46 		Average speed
14.94 Km\h 		Vertical gain uphill/downhill
+625 / -625 m
1 Discesa Via Colonia Orfani di Guerra 2, Verona 4.23 Km 00:12:47 +4 mt details »
2 Salita Via Antonio Locatelli 20, Verona 10.02 Km 00:47:20 +335 mt details »
3 Salita Via Monte Cucco 3.32 Km 00:24:56 +203 mt details »
4 Discesa Via Villa Piatti 2.91 Km 00:10:04 +4 mt details »
5 Discesa Via Emanuele Nicolini 3, Verona 4.27 Km 00:15:07 +20 mt details »
6 Salita Via Belvedere, San Felice 4.98 Km 00:20:37 +124 mt details »
7 Discesa Via Giovanni Francesco Caroto 4.72 Km 00:16:42 +41 mt details »
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Start08:31:03
Arrival11:18:38
Training duration02:47:35
Max speed43.92 Km\h
Height107-394 m
Bike
Activity;MTB

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