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monte Paularo of ransom65 on 08/07/17 alle 07:59

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Distance
18.8 Km
Duration
01:48:40
Average speed
10.38 Km\h
Vertical gain uphill/downhill
+743 / -1449 m
Average HR
124
1 Salita Strada Provinciale 24 6.52 Km 01:17:47 +573 mt details »
2 Salita Unnamed Road 0.9 Km 00:38:53 +113 mt details »
3 Discesa Sentiero 402 1.16 Km 00:14:30 +6 mt details »
4 Discesa Unnamed Road 3.67 Km 00:21:45 +30 mt details »
5 Discesa Unnamed Road 3.35 Km 00:32:31 +9 mt details »
 

Start07:59:45
Arrival11:33:09
Training duration03:33:24
Max speed44.28 Km\h
Height634-2011 m
Heart rate89 min - 143 max
BikeCannondale bad habit
Activity;MTB

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