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Flora e i guadini of stefano alinovi on 01/07/17 alle 07:34

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Distance
42.87 Km
Duration
03:50:09
Average speed
11.18 Km\h
Vertical gain uphill/downhill
+855 / -854 m
Average HR
99
1 Salita Via Giovanni Pascoli, Salsomaggiore Terme 4.77 Km 00:38:55 +293 mt details »
2 Salita Località Pontegrosso 59 1.92 Km 00:15:28 +116 mt details »
3 Discesa Via Besozzola 67 2.16 Km 00:20:36 +30 mt details »
4 Salita Strada Provinciale 109 4.4 Km 00:31:01 +217 mt details »
5 Discesa Strada Stuzzano 7 4.18 Km 00:24:55 +22 mt details »
6 Discesa Strada Provinciale 109 6 11.73 Km 00:35:46 +28 mt details »
 

Start07:34:14
Arrival11:37:45
Training duration04:03:31
Max speed47.52 Km\h
Height173-581 m
Heart rate67 min - 156 max
Average temperature27.8 °C
BikeMerida one-five-zero
Activity;MTB

partenza tardi va per un sabato mattina estivo, ma le temperature fresche ci hanno aiutato.

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