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Allenamento n. 38 of Il Fermo on 02/07/17 alle 08:24

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Distance
67.5 Km
Duration
03:16:34
Average speed
20.6 Km\h
Vertical gain uphill/downhill
+1277 / -1267 m
1 Discesa Via Schivà 25, Sciarborasca 4.73 Km 00:10:25 +7 mt details »
2 Salita Via Nuova di Casanova 28, Varazze 4.61 Km 00:21:29 +274 mt details »
3 Discesa Strada Provinciale 30 71 2.6 Km 00:06:32 +0 mt details »
4 Salita SP57 38 3.41 Km 00:15:58 +215 mt details »
5 Salita Strada Provinciale 32 45 1.76 Km 00:08:08 +109 mt details »
6 Discesa Via Dorino Boristene 1, Corona-castellari 7.01 Km 00:13:54 +6 mt details »
7 Salita Strada Provinciale 37 4.34 Km 00:20:15 +253 mt details »
8 Discesa Via Alpicella 28A, San Martino 9.67 Km 00:17:37 +3 mt details »
9 Sciarbo Via P.Zanino 2.84 Km 00:12:57 +178 mt details »
 

Start08:24:38
Arrival11:44:14
Training duration03:19:36
Max speed56.16 Km\h
Height2-380 m
BikeTrek Domane 5.9
Activity;Bici da corsa

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