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Allenamento n. 37 of Il Fermo on 01/07/17 alle 07:41

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Distance
67.51 Km
Duration
03:18:31
Average speed
20.4 Km\h
Vertical gain uphill/downhill
+1235 / -1211 m
1 Discesa automatica 2 5.4 Km 00:11:48 +4 mt details »
2 Salita Strada Statale 542, Varazze 5.12 Km 00:26:24 +300 mt details »
3 Discesa Via Nuova di Casanova 135, Nuova Casanova 4.79 Km 00:10:55 +0 mt details »
4 Salita Via Vecchia Emilio 130, Varazze 6.01 Km 00:26:19 +343 mt details »
5 Discesa Strada Provinciale 542 140, Reverdita-lamberta 4.11 Km 00:07:18 +0 mt details »
6 Salita Località Mezzano 73-79, Mezzano I 2.59 Km 00:12:45 +164 mt details »
7 Discesa Strada Provinciale 30 42, San Martino 9.43 Km 00:18:50 +4 mt details »
8 Salita Via della Pace 18, Cogoleto 4.09 Km 00:13:51 +172 mt details »
 

Start07:41:53
Arrival11:04:53
Training duration03:23:00
Max speed58.68 Km\h
Height0-390 m
BikeCannondale SuperSix EVO
Activity;Bici da corsa

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