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Allenamento n. 8 of lcandela on 18/06/17 alle 10:46

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Distance
35.1 Km
Duration
02:27:54
Average speed
14.24 Km\h
Vertical gain uphill/downhill
+1115 / -1113 m
1 Salita Strada Statale 216, Montecompatri 2.83 Km 00:18:36 +192 mt details »
2 Discesa Via Stella Polare 495, Montecompatri 2.07 Km 00:06:03 +2 mt details »
3 Salita Strada Statale 215, Molara 4.14 Km 00:21:30 +261 mt details »
4 Discesa Via dei Principi 159, Rocca Priora 1.6 Km 00:05:08 +23 mt details »
5 Salita SP217 2.56 Km 00:19:11 +218 mt details »
6 Salita Via Montecavo Campagna 22, Rocca di Papa 1.03 Km 00:10:18 +168 mt details »
7 Discesa Via Fabio Prato 137, Rocca di Papa 1.93 Km 00:08:50 +16 mt details »
8 Discesa Via delle Carrozze 119, Rocca Priora 4.72 Km 00:10:43 +37 mt details »
 

Start10:46:34
Arrival13:38:37
Training duration02:52:03
Max speed56.88 Km\h
Height501-927 m
Bike KTM ULTRA 1964 Limited Edition
Activity;MTB

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