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Allenamento n. 62 of ballack_87 on 11/06/17 alle 08:38

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Distance
150.2 Km
Duration
04:57:11
Average speed
30.32 Km\h
Vertical gain uphill/downhill
+2779 / -2769 m
1 Salita Strada Statale 461 19.56 Km 00:35:51 +528 mt details »
2 Salita Strada Provinciale 7 3.53 Km 00:09:33 +232 mt details »
3 Discesa Strada Provinciale 207 5, Pietragavina 5.12 Km 00:05:50 +2 mt details »
4 Salita Strada Statale 461 110, Varzi 14.38 Km 00:42:02 +827 mt details »
5 Discesa Via Passo Penice 16 16.65 Km 00:21:21 +38 mt details »
6 Discesa Strada Provinciale 412 R della Val Tidone 2.43 Km 00:03:02 +4 mt details »
7 Salita Strada Valverde 3.49 Km 00:10:20 +197 mt details »
8 Salita Strada Provinciale 7 4.4 Km 00:12:55 +232 mt details »
9 Discesa Strada Provinciale 207 8, Pietragavina 5.61 Km 00:06:55 +4 mt details »
10 Salita Via Pietro Mazza 169, Varzi 4.83 Km 00:10:27 +153 mt details »
11 Salita Strada Provinciale 48 7 5.59 Km 00:16:42 +304 mt details »
12 Discesa Unnamed Road 7.36 Km 00:11:36 +29 mt details »
13 Salita Strada Provinciale 166 2, San Michele di Nivione 1.92 Km 00:06:58 +129 mt details »
14 Discesa Strada Provinciale 111 7, Canova 18.77 Km 00:27:14 +102 mt details »
15 Salita Via della Chiesa 3 3.48 Km 00:12:47 +236 mt details »
16 Discesa 4 11.15 Km 00:15:38 +50 mt details »
 

Start08:38:36
Arrival13:43:23
Training duration05:04:47
Max speed86.76 Km\h
Height140-1201 m
Bike
Activity;Bici da corsa

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