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Allenamento n. 4 of lcandela on 04/06/17 alle 18:20

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Distance
27.78 Km
Duration
02:03:00
Average speed
13.55 Km\h
Vertical gain uphill/downhill
+867 / -881 m
1 Salita Strada Statale 216, Montecompatri 2.72 Km 00:17:04 +204 mt details »
2 Discesa Via Stella Polare 2.29 Km 00:08:22 +8 mt details »
3 Salita Via dei Principi 7, Rocca Priora 2.59 Km 00:15:03 +205 mt details »
4 Salita Via delle More, Rocca Priora 1.21 Km 00:06:26 +105 mt details »
5 Salita Via Montecavo Campagna 22, Rocca di Papa 1.1 Km 00:13:22 +148 mt details »
6 Discesa Via Fabio Prato 137, Rocca di Papa 2.78 Km 00:07:55 +19 mt details »
7 Salita Via Coste della Molara 602, Molara 1.65 Km 00:13:32 +108 mt details »
8 Discesa Via San Silvestro 630, Monte Compatri 1.44 Km 00:04:37 +17 mt details »
 

Start18:20:31
Arrival20:35:07
Training duration02:14:36
Max speed68.76 Km\h
Height491-923 m
Bike KTM ULTRA 1964 Limited Edition
Activity;MTB

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