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Allenamento n. 147 of andrea6103 on 14/05/17 alle 07:50

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Distance
88.04 Km
Duration
03:54:56
Average speed
22.48 Km\h
Vertical gain uphill/downhill
+979 / -988 m
1 Salita Strada Provinciale 216 16 6.7 Km 00:36:21 +221 mt details »
2 Discesa Strada Provinciale 216 22, Monte Compatri 5.65 Km 00:14:54 +0 mt details »
3 Salita Viale Cicerone 10, Frascati 8.06 Km 00:44:15 +254 mt details »
4 Discesa Via Vittorio Veneto 6.34 Km 00:14:10 +1 mt details »
5 Discesa Via Pedemontana 32, Palestrina 15.76 Km 00:26:12 +4 mt details »
 

Start07:50:17
Arrival12:30:46
Training duration04:40:29
Max speed68.4 Km\h
Height46-586 m
BikeSpecialized corsa
Activity;Bici da corsa

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