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Allenamento n. 22 of Il Fermo on 30/04/17 alle 08:21

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Distance
91.31 Km
Duration
03:53:53
Average speed
23.42 Km\h
Vertical gain uphill/downhill
+1165 / -1225 m
1 Discesa Via Schivà 39, Sciarborasca 4.83 Km 00:10:18 +0 mt details »
2 Salita Strada Provinciale 542 168, Varazze 9.88 Km 00:35:13 +344 mt details »
3 Salita SP334 24 4.32 Km 00:16:04 +173 mt details »
4 Discesa Strada Statale 334 4.3 Km 00:06:34 +0 mt details »
5 Discesa SP334 4.4 Km 00:07:35 +0 mt details »
6 Discesa Strada Provinciale 542 169 12.42 Km 00:23:06 +3 mt details »
7 Salita Via della Pace 18, Cogoleto 3.96 Km 00:14:52 +164 mt details »
8 Salita Giovo 2.28 Km 00:10:11 +139 mt details »
9 Sciarbo, Carri Armati 4.71 Km 00:16:47 +179 mt details »
 

Start08:21:25
Arrival12:17:51
Training duration03:56:26
Max speed57.24 Km\h
Height0-503 m
BikeTrek Domane 5.9
Activity;Bici da corsa

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